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Intentional Success Method & Coaching
Intuitive Guidance. Proven Tools. Real Results.
Success doesn’t come from trying harder or forcing change. It comes from clarity, alignment, and the ability to take consistent action from a grounded place.
Our Success Method & Coaching is designed for individuals who want meaningful, measurable results—without burnout, guesswork, or one-size-fits-all strategies. This approach blends intuition with evidence-based techniques to help you move forward with confidence and purpose.
A Supportive, Adaptive Coaching Experience
The Intentional Success Method is not a one-size-fits-all program. It’s a responsive, evolving coaching partnership designed to support you as your needs, goals, and capacity change.
Together, we build a path forward that is intentional, aligned, and sustainable.
How does it work?
For our coaching services, it starts with an intake. A coach will meet with you to get some background information about what specifically you are seeking support to achieve results in. We have a flat monthly rate that covers the intake and a weekly follow up with your coach. The weekly follow ups are provided via our asynchronous platform allowing for personalized engagements but on timeframes that work for you.
Asynchronous coaching is done via a secure platform where you and your coach can share updates via video engagements, text, or techniques that will help support you in the next step of your journey. Real time follow ups are also an option depending upon how you and your coach set up the follow up sessions.
What does it cost?
We charge a flat rate of $289 per month, which includes the intake, a weekly video session follow-up, and ongoing asynchronous coaching throughout the month. We do have more intensive options depending upon what you are looking for and your coach can review those options with you.
We recommend signing up for a Free Consultation to see if our services may be supportive for you.
Weight Loss & Health
Emotional regulation, stress and burnout affect weight, health, and performance
Do you ever ask yourself.....
* Why do I know what to do but can’t stick to it?
* How do I change habits without hating myself?
* How do I feel better in my body?
The Intentional Success Method & Coaching addresses:
* Emotional eating
* Inconsistency
* Overeating
* Uncontrolled cravings
* Burnout and motivation issues
* Productive habit formation
Medication support is available as an option, when appropriate, through a licensed medical provider.
Anxiety, Stress & Emotional Regulation
Anxiety and chronic stress don’t just affect your mood, they impact sleep, health, relationships, focus, and performance.
Do you ever ask yourself.....
* How do I stop spiraling and actually feel safe again?
* Why do I overthink everything?
* How do I calm my body without shutting down?
The Intentional Success Method & Coaching addresses:
* Anxiety regulation, nervous system resets, stress management
* Mindset remapping to break worry loops and fear-based thought patterns
* Boundaries and sustainable routines.
* Coping with triggers, intrusive thoughts, or high-stress moments
Medication support is available as an option, when appropriate, through a licensed medical provider.
Career Direction & Financial Success
Thoughts, beliefs, and emotions affect our ability to perform and be financially successful.
Do you ever ask yourself.....
* How do I stop self-sabotaging?
* How do I trust myself to go for that promotion or new job?
* How can I overcome my thoughts & emotions that are holding me back?
* I know I can do it, but I just don't know how to get started.
* I'm afraid that I won't make it or that I'll fail.
The Intentional Success Method & Coaching addresses:
* Mindset coaching for success and abundance
* Breaking toxic patterns that hold you back.
* Developing a plan that aligns your mindset and your actions for success.
Confidence, Self Worth, & Relationships
Confidence and self-worth impact all aspects of our lives.
Do you ever ask yourself.....
How do I stop people-pleasing and start honoring my needs?
Why do I shrink, freeze, or overthink when it’s time to be seen?
I know I can do it, but why do I always hide instead of being seen?
The Intentional Success Method & Coaching supports:
* Confidence building
* Self-worth repair (self-trust & inner safety
* Breaking people-pleasing and perfectionism patterns
* Healthy boundaries and a stronger voice
* Overcoming imposter syndrome and fear of judgment
Start your journey now, Use the link below to sign up for your monthly Success Coaching
The Intentional Success Method is ideal for .....
Individuals who:
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Feel capable but stuck or inconsistent.
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Need a little help navigating emotions.
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Identifying what is holding you back and utilizing techniques that will propel you forward toward your desires.
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Want sustainable success without burnout.
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Are navigating growth, change, or increased responsibility.
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Value intuition, strategy, and are seeking support to achieve success.
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Want personalized support rather than generic programs.
What you can expect from the Intentional Success Method ....
Clients often experience:
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Ability to clear emotional blocks that have prevented expansion and positive growth
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Improved self-confidence
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Renewed clarity and purpose
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Clear direction and focus on how to achieve goals
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Emotional resilience and enhanced emotional intelligence
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Stronger follow-through and consistency
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Reduced stress and mental overload
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Tangible progress toward meaningful goals
A Supportive, Adaptive Coaching Experience
The Intentional Success Method is not a one-size-fits-all program. It’s a responsive, evolving coaching partnership designed to support you as your needs, goals, and capacity change.
Our team will reach out as soon as possible to provide you more information. Together, we build a path forward that is intentional, aligned, and sustainable.